Episode 22: Coping with Stress in a Crisis
Military families are no strangers to uncertainty, yet the coronavirus pandemic is adding a whole host of new challenges, including halted PCS moves and extended deployments. So, how do you cope with the added stress of COVID-19? And how do you talk to your kids about it? A military spouse mental health counselor offers some advice.
Podcast guest Richelle Futch is offering a free download of her parenting workbook to Spouse Angle listeners. Download it now at https://www.powerbackparenting.com/freepdf.